Eat this for healthy eggs and hormones

There is one thing in your diet that you probably aren't eating enough of and it’s having a huge impact on your fertility.

It’s protein. But you’re not alone.

In my clinic there’s a common eating pattern I see a lot. Particularly with women trying to conceive. It starts with breakfast, consisting of something along the lines of coffee + toast with avo. Then a salad or sandwich for lunch, maybe with a little bit of chicken added in.

They are great healthy options. But there’s still a problem.